Health, as defined by the World Health Organization (WHO), is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This definition has been subject to controversy, as it may have limited value for implementation. Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life. Health, as defined by the World Health Organization (WHO), is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This definition has been subject to controversy, as it may have limited value for implementation. Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.
I’m about to tell you something shocking. Ready?
It’s OKAY to celebrate when you have cancer.
Yes, it’s true. In fact, it’s required.
Now, hear me out. When you get a cancer diagnosis, you want to rid your body of cancer and you want immediate results. You start doing research and find story after story of cancer survivors and what they did. You have to remember though, behind every cancer survivor story, there were months and sometimes years of hard work. To achieve any big goal, whether it’s beating cancer or losing 20 pounds, you have to set small goals along the way to measure your accomplishments.
For example, one of my small goals to improve my odds of never having cancer again was to quit drinking sweet tea. Any Texan (I’m a native!) will tell you this is not an easy thing to do! It took me a year and a half to do it, and you can bet once I did I celebrated big time (and not with food!).
Healing from cancer is a process and not an event, you must understand these 3 things when you are working at making your body inhospitable to cancer:
You must have small goals as well as the big goal to keep you motivated. When we have small, frequent wins it keeps us wanting to move forward. Forward to reach the BIG goal!
You need to squash overwhelm in your journey. Being diagnosed with cancer is like drinking from a fire hose most of the time! Sometimes the big goal can seem, well, BIG! It can seem impossible some days, so setting small achievable goals is a great way to kill overwhelm!
When you achieve even that smallest of goals you can CELEBRATE! This brings more positivity and joy into our lives! If you don’t celebrate these small goals you will have a hard time realizing how far you have come!
So you see?!? Celebrating while having cancer is a REQUIREMENT!
Having trouble setting goals and a worse time celebrating cancer? It is time for us to talk! I would love to invite you to book a FREE 45-minute call with me. Let’s set some goals, help you gain some confidence that CANCER IS NOT YOUR DESTINY and get some of those hard questions answered! I am here for you and ready to serve you to your dream of living without cancer.
Schedule a FREE one to one appointment with me, Leslie Nance TODAY… Go2kitchens.com/apply
Not ready for that appointment just yet, check out our FREE facebook group REAL ANSWERS ABOUT YOUR CANCER. There you will find more training videos on hard-hitting subjects like nutrition for cancer, overcoming fear, and much much more! Until we talk again…
Step By Step One Day At A Time!
THIS WAS RECORDED FROM A LIVE FACEBOOK VIDEO..that’s why it is all crazy with me answering random comments and stuff – You can join that group by going to https://www.facebook.com/groups/TheCancerCoach/